Okokuqala, kufuneka siqonde ingcamango. Ngokutsho kweminyaka yakutshanje yabantu abadala eyabhengezwa ziZizwe Ezimanyeneyo, abantu abangaphezu kweminyaka engama-65 bagqalwa njengabalupheleyo.
Ngeentsuku ezikhethekileyo ezifana neeholide okanye imihla yokuzalwa yabanye abantu abadala, bona kunye nabantwana babo ngamanye amaxesha bakhetha ukuthengela abantu abadala iikomityi zamanzi. Ukongezelela ekuboniseni inkathalo kubantu abakhulileyo, ikomityi yamanzi ikwayinto eluncedo kakhulu yemihla ngemihla. Indlela yokukhetha indebe yamanzi kubantu abadala? Loluphi uhlobo lwekomityi yamanzi olungcono ukukhetha?
Apha kufuneka sizame konke okusemandleni ethu ukuqwalasela imikhwa yokuhlala yabantu abadala, imeko yomzimba kunye nendawo abayisebenzisayo.
Emva kokuthatha umhlala-phantsi, ukongezelela ekuzinyamekeleni ekhaya, abanye babalupheleyo bakwanyamekela nabazukulwana babo. Abanye, ngenxa yokuba banexesha elingakumbi, badla ngokuthatha inxaxheba kwimisebenzi yangaphandle yoontanga babo, njengokucula nokudanisa, ukukhwela intaba nokunyuka intaba, njl. Le mikhwa yokuhlala kunye neemeko zomzimba zigqiba ukuba ukukhetha ikomityi yamanzi kubantu abadala kufuneka kwakhona kuqwalaselwe imeko yangempela kwaye ayinakwenziwa ngokubanzi.
Abantu abadala abadla ngokuphuma kufuneka bazame ukungazithengi iikomityi zeglasi. Ukubona kunye nokukwazi ukusabela kwabantu abadala kuncitshisiwe, kwaye iglasi yamanzi yeglasi yophuka ngokulula kwimeko yangaphandle. Unokukhetha iikomityi zamanzi ezingenasici okanye uthenge iikomityi zamanzi zeplastiki ngexesha lonyaka. Umthamo ongcono kakhulu ngu-500-750 ml. Ukuba uphuma ixesha elide, ungakhetha malunga ne-1000 ml. Ngokuqhelekileyo, esi sikhundla sinokuhlangabezana neemfuno zabantu abadala. Ngexesha elifanayo, indebe yamanzi ayinzima kakhulu kwaye kulula ukuyiphatha.
Ukuba uchitha ixesha elininzi kunye nomzukulwana wakho, zama ukukhetha ikomityi enesiciko kunye nokutywinwa kakuhle ukuze ugweme ukubanjwa ngengozi ngabantwana kwaye ubangele ingozi.
Ixesha lokuposa: Apr-10-2024