Ngaba ikomityi encinci yamanzi inokunceda abantu bagcine ubushushu bemihla ngemihla emva kokuqala kwekwindla? Impendulo nguewe.
Emva kwehlobo elishushu, imizimba yabantu kufuneka ilungelelanise kwaye iphumle. Izongezo ezinobundlobongela aziyilungelanga imizimba yabantu, efana nokugqabhuka kweglasi xa isihla ukusuka kubushushu obuphezulu ukuya kumaqondo aphantsi kakhulu ngephanyazo. Amayeza emveli aseTshayina afundisa ukuba umzimba womntu kufuneka uhambelane ne-yin kunye ne-yang. Kuphela ngokusebenzisa izongezo ezinobunono apho imizimba yabantu inokuthi ifikelele kwimo yemvisiswano yendalo kwaye ihlale isempilweni.
Ingaba ikomityi encinci yamanzi inokwanelisa njani iintswelo zabantu zemihla ngemihla zokufudumala nokondla? Okokuqala, ukufudumala kunye ne-tonic akukho nzima njengoko abantu becinga, kwaye akuyomfuneko ukusebenzisa amayeza e-patent yaseTshayina ukuphumeza esi siphumo. Iyeza laseTshayina libanzi kwaye linzulu, kwaye abantu bakudala abakrelekrele baye bafumana iindlela eziqinisekisiweyo zokufudumala nokondla umzimba ngokudityaniswa kokutya kwemihla ngemihla. Ukusela imihla ebomvu kunye ne-wolfberries ngamanzi afudumele kunye nokusela ikomityi enye kusasa, emini nangokuhlwa kunokuba nefuthe lokuzalisa igazi kunye ne-qi.
Ukuphuza i-walnuts kunye ne-longan ngamanzi abilayo, enye ikomityi nganye ekuseni nakusihlwa ayikwazi ukuzalisa igazi kunye ne-qi kuphela, kodwa ukuyisela ixesha elide kunokuphucula ngokufanelekileyo i-neurasthenia.
Ubilise iimbotyi ezimnyama emanzini ashushu kangangesiqingatha seyure, kwaye usebenzise amanzi amnyama embotyi ukwenza i-date ebomvu, i-walnuts kunye ne-osmanthus, enokunciphisa ukukhula kweenwele ezimhlophe kunye nokuphucula ukusebenza kwezintso.
Ezi teyi ezigcina impilo kunye nokufudumala kufuneka zithathwe zifudumele, ngoko ke ukuba ufuna ukuphucula impilo yakho ngale ndlela ekwindla, unokukhetha ikomityi yamanzi yeglasi ephindwe kabini okanye indebe ye-thermos yensimbi engenasici.
Ixesha lokuposa: Apr-08-2024